PRIVATE & GROUP LESSONS AVAILABLE - CALL FOR DETAILS - BEACH OR STUDIO
DROP-INS FOR CLASSES ALWAYS WELCOME!!
Please see my HOMEPAGE for my Evolving Schedule
In addition to the ANYTIME, ANYWHERE YouTube Sessions:
MONDAY, 9:30 - YOGA - All Levels Flow
MONDAY, 10:30AM - BARRE FUSION
TUESDAY, 10:45 - TOTAL BODY CONDITIONING (Muscular Strength Range of Motion - Silver Sneakers)
WEDNESDAY, 8:30 TAI CHI YOGA FUSION
WEDNESDAY, 9:30 - TOTAL BODY SCULPT
THURSDAY, 11:00 - CHAIR YOGA
FRIDAY, 9:30 TOTAL BODY SCULPT
FRIDAY, 10:45AM - TOTAL BODY CONDITIONING
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